Knowledge Base
Resources & Guides
HYROX weight standards by division, pacing strategy, and station breakdowns — cross-checked against the official rulebook, in kg and lbs.
HYROX Pro Weights: Every Station in kg and lb by Division
weightsEvery HYROX Pro station load for Pro Men and Pro Women, in pounds and kilos, with how Pro stacks up against Open.
Tom
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#hyrox-pro-weights
#hyrox-pro-weights-women
#hyrox-pro-weights-men
#pro-vs-open
#weight-standards
#sled-push
#mixed-doubles
HYROX Sled Push Weight: Every Division in kg and lb
weightsEvery HYROX sled push weight by division, the distance, and whether the published figure includes the sled itself.
Tom
•
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#hyrox-sled-push-weight
#sled-push
#weight-standards
#sled-push-distance
#open-vs-pro