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HYROX weight standards by division, pacing strategy, and station breakdowns — cross-checked against the official rulebook, in kg and lbs.

Showing articles tagged: #divisions Clear filter

HYROX Doubles: Rules, Work-Split Strategy and Divisions

pillar

How a HYROX Doubles pair races together, splits the stations and picks the right division.

Tom •
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#hyrox-doubles #hyrox-doubles-rules #hyrox-doubles-strategy #hyrox-mixed-doubles #work-split #divisions

HYROX Open vs Pro: Weight Differences and Which to Race

comparison

The same course, a heavier load. Here is exactly what changes from HYROX Open to Pro, station by station, for men and women.

Tom •
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#hyrox-open-vs-pro #hyrox-pro-weights #hyrox-open-weights #hyrox-open-vs-pro-women #hyrox-normal-vs-pro #weight-standards #divisions