Knowledge Base
Resources & Guides
HYROX weight standards by division, pacing strategy, and station breakdowns — cross-checked against the official rulebook, in kg and lbs.
HYROX Burpee Broad Jump: Technique, Rules and Pacing
stationThe bodyweight station that wrecks more races than the sleds, judged rule by rule against the current rulebook.
Tom
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The 8 HYROX Stations in Order: A Complete Race Guide
pillarYour map of the HYROX stations: the fixed order, the run between every one, the ROXZONE, and where the divisions split.
Tom
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#hyrox stations
#hyrox stations in order
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