Knowledge Base

Resources & Guides

HYROX weight standards by division, pacing strategy, and station breakdowns — cross-checked against the official rulebook, in kg and lbs.

Showing articles tagged: #hyrox-masters-age-groups Clear filter

HYROX Age Groups Explained: Every Band and Rule

guide

The full HYROX age-group structure, how your band is decided, and why relay teams follow a completely different scheme.

Tom •
Read →
#hyrox-age-groups #hyrox-age-categories #hyrox-masters-age-groups #hyrox-minimum-age #hyrox-relay-age-groups #weight-standards