Knowledge Base
Resources & Guides
HYROX weight standards by division, pacing strategy, and station breakdowns — cross-checked against the official rulebook, in kg and lbs.
HYROX No Reps: What the Judge Sees and How to Avoid It
guideWhat a judge is actually watching at each HYROX station, the fault that gets called, and which of the five outcomes it triggers.
Tom
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#hyrox no reps
#movement standards
#hyrox judging
#wall balls
#hyrox rules
HYROX Penalties: Every Time Penalty and DQ Explained
guideWhat earns a time penalty, what ends your race, who makes the call, and how to keep both off your result sheet.
Tom
•
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#hyrox penalties
#hyrox disqualification
#hyrox no rep
#hyrox judging
#hyrox rules